Herbal teas

St. John`s wort tea

Long been known that St. John`s wort is a herb that helps to relax the nervous tension in stressful situations, it has a positive effect on the smooth muscle tone of the gastric mucous, promotes bile secretion and digestion.

Preparation: 1 teaspoon of tea pour over 1 glass (200 ml) boiled water, cover it and let infuse for 15 minutes.

Composition: St. John`s wort (Hypericum perforatum L.).

50 g

Valerian tea

Long been known that Valerian is a plant that helps prevent anxiety and nervous tension in stressful situations, improves sleep quality, promotes bile secretion and digestive organs.

Preparation: pour 1 cup (200 ml) of boiling water on 1 teaspoon of herb, cook on low heat for 5 minutes, let infuse for 20 minutes, filter.

Composition: valerian (Valeriana officinalisL.s.l.) root.

50 g

Cowberry tea

Long been known that cowberry is a plant which has a positive effect on the metabolism, function of kidney and bladder, promotes the urine excretion.

Preparation: pour 1 cup (200 ml) of boiling water on 2 teaspoons of herb, cover and let infuse for 20 minutes.

Composition: cowberry (Vaccinium vitis idaea L.) leaf.

50 g

Great plantain tea

Long been known that great plantain is a herb that stimulates the stomach and respiratory system secretion, has positive effect on smooth muscle tone and blood clotting.

Preparation: pour 1 cup (200 ml) of boiling water on 1-2 teaspoons of herb, cover and let infuse for 15 minutes.

Composition: great plantain (Plantago major L.) leaf.

50 g

Immortelle tea

Long been known that immortelle is a plant that promotes bile secretion and the urine excretion, promotes gastric and pancreatic juice secretion, have a positive effect on smooth muscle tone.

Preparation: pour 1 cup (200 ml) of boiling water on 2-3 teaspoons of herb, cover and let infuse for 20 minutes.

Composition: immortelle [Helicrysum arenarium (L.)Moench] flower.

25 g

Eucalyptus tea

Long been known that eucalyptus is a plant that promotes respiratory tract secretion, a remedy for a cold.

Preparation: pour 1 cup (200 ml) of boiling water on 1 teaspoon of herb, cover and let infuse for 20 minutes, filter.

Composition: eucalyptus (Eucalyptus globulus Labill.) leaf.

50 g

Fennel tea

Long been known that fennel is a plant that positively affects the digestive and respiratory tone, stimulate appetite, and promotes gas and urine elimination, promotes excretion of bile, digestive and respiratory secretions, stimulates milk production and secretion of mothers who wet-nurses babies.

Preparation: pour 1 cup (200 ml) of boiling water on 1 tablespoon of herb, cover and let infuse for 15 - 20 minutes.

Composition: fennel (Foeniculum vulgare Miller) fruit.

50 g

Iceland moss tea

Long been known that Iceland moss is a plant which has a positive effect on the respiratory system, stimulates the appetite and promotes digestion, renews and strengthens the body.

Preparation: pour 1 cup (200 ml) of boiling water on 1 tablespoons of herb, cover and let infuse for 10 minutes.

Composition: Iceland moss [Cetraria islandica (L.) Acharius s.l.].

25 g

Calendula tea

Long been known that calendula is a plant which favorably affect gastrointestinal function, promotes bile secretion.

Preparation: pour 1 cup (200 ml) of boiling water on 1 teaspoon of herb, cover and let infuse for 20 minutes, filter.

Composition: calendula (Calendula officinalis L.) flower.

25 g

Equisetum tea

Long been known that the equisetum is a plant with favorable effect on blood clotting, promotes urine excretion, promotes kidney, urethra and the bladder function.

Preparation: pour 1 cup (200 ml) of boiling water on 2 teaspoons of herb, cover and let infuse for 20 minutes.
Composition: equisetum (Equisetum arvense L.) stem.

25 g

Matricaria tea

Long been known that matricaria is an plant that gently relaxes and soothes, promotes stomach and intestinal function, strengthen the body, acts beneficial to the respiratory system.

Preparation: pour 1 cup (200 ml) of boiling water on 1 tablespoon of herb, cover and let infuse for 10 minutes.

Composition: matricaria (Matricaria recutita L.) flower.

25 g, 50 g

Frangula bark tea

Long been known that frangula is a plant that promotes laxation.

Preparation: pour 1 cup (200 ml) of boiling water on 1/2 teaspoon of herb, cook on low heat for 5 minutes cover and let infuse for 15 minutes.
It is recommended to take tea in the evening, if to provide relief of the intestine after 6-8 hours.

Composition: frangula (Rhamnus frangula L.) bark.

100 g

Caraway fruits

Caraway fruits contain essential oils, proteins, organic acids, flavonoids which stimulate appetite, improve digestive organs, helps prevent bloating. Caraway fruits are used for picling of vegetables and bread baking, added to the cheese and meat dishes and vegetable salad.

Preparation: Adults and children older than 10 years, 1 teaspoon of fruit (3 g) pour 1 cup of boiling water, allow to infuse for 20 minutes, filter. Drink a glass of warm tea 2 times a day ½ hour before meals.
The dose for preparing of tea for children 4-10 years of age is ½ teaspoon, for children under 4 years of age - ¼ teaspoon.

Composition: caraway (Carum carvi L.) fruit.

50 g

Lime flower tea

Long been known that lime flower restores the body and strengthens immunity, promotes perspiration and urine output, is beneficial to the respiratory system.

Preparation: pour 1 cup (200 ml) of boiling water on 2 teaspoons of herb, cover and let infuse for 10 minutes.
Composition: lime (Tilia spp.) flower.

30 g

Linen seed tea

Long been known that linseed has a positive effect on metabolism, respiratory system and digestive mucous membranes, regulates bowel movements, promotes tissue repair.

Preparation for mucus solution: pour 1 cup (200 ml) of boiling water on 1 teaspoon of herb, cover and let infuse for 15 minutes.
Composition: linen seed (Linum usitatissimum L.).

200 g

Coltsfoot leaf tea

Coltsfoot leaf is a herbal medicinal product with anti-bacterial and anti-inflammatory effects. It is provided for making infusion at home.
Infusion is used for the upper respiratory tract inflammation (including cough and / or sore throat).

Preparation: pour 1 cup (200 ml) of boiling water on 2 teaspoons of herb, cover and let infuse for 15 minutes, filter and cool. Take one tablespoon 3-4 times daily.

Composition: coltsfoot (Tussilago farfara L.) leaf.

25 g

Motherwort tea

Long been known that motherwort helps prevent anxiety and nervous tension; it has positive effect on heart rate and blood circulation.

Preparation: pour 1 cup (200 ml) of boiling water on 1 teaspoon of herb, cover and let infuse for 20 minutes, filter.

Composition: motherwort (Leonurus cardiaca L.).

50 g

Bearberry tea

Long been known that the bearberry is a plant that increases urine excretion.

Preparation: pour 1 cup (200 ml) of boiling water on 2 teaspoons of herb, cover and let infuse for 20 minutes.

Composition: bearberry [Arctostaphylos uva- ursi(L. ) Spreng.] leaf.

50 g

Nettle tea

Long been known that nettle has a positive effect on hematopoiesis, blood clotting, regulates blood vessels and smooth muscle tone, promotes tissue repair, promotes bile secretion, strengthens the body.

Preparation: pour 1 cup (200 ml) of boiling water on 2 tablespoons of herb, cover and let infuse for 5 - 10 minutes.

Composition: nettle (Urtica diodica L.) leaf.

25 g

Oak bark tea

Long been known that oak bark normalizes the digestive system function in case of diarrhea.

Preparation: pour 1 cup (200 ml) of boiling water on 1/2 teaspoon of herb, simmer on low heat for 5 minutes, let infuse for 15 minutes, filter.

Composition: oak (Quercus spp.) bark.

50 g

Yarrow tea

Long been known that yarrow has a positive effect on the blood vessels, blood clotting, intestinal tone, stimulates the appetite, stimulates the respiratory and gastric juice secretion, promotes gas elimination.

Preparation: pour 1 cup (200 ml) of boiling water on 2 teaspoons of herb, cover and let infuse for 15 minutes.

Composition: yarrow (Achillea millefolium L.).

50 g

Peppermint tea

Long been known that peppermint is a plant which has a positive effect on digestion, blood vessels and smooth muscle tone, improves your mood, gently relaxes and soothes, promotes gas discharges, promotes bile secretion.

Preparation: pour 1 cup (200 ml) of boiling water on 1- 2 teaspoons of herb, cover and let infuse for 10 minutes, filter.

Composition: peppermint (Menthax piperita L.) leaf.

40 g

Alchemill tea

Long been known that alchemilla positively affects the respiratory system, metabolism in toto, menstrual cycle, blood clots, stimulates the digestive system, promotes urinary excretion.

Preparation: pour 1 cup (200 ml) of boiling water on 1 - 2 teaspoons of herb, cover and let infuse for 20 minutes, use during the day.

Composition: alchemilla (Alchemilla vulgaris L.s.l.).

50 g

Dog rose

Rose fruit is rich in vitamins (C, A, B, P, PP, K, E) and minerals which stimulate the body\'s resistance to adverse environmental conditions. It is recommended in cases of avitaminosis, for rehabilitation after illnesses and injuries, in case of increased physical and mental workload for preparing a refreshing beverage.

Preparation: pour 1 cup (200 ml) of boiling water on 1 tablespoon of herb (10 g), let infuse for 20 minutes, filter. Take one cup of tea 2 times daily after meals.

Composition: dog rose (Rosa spp.).

100 g

Sage tea

Long been known that sage positively affects the respiratory system and smooth muscle tone, strengthens the body\'s defenses, promotes the secretion of bile and digestion.

Preparation: pour 1 cup (200 ml) of boiling water on 1 teaspoon of herb, cover and let infuse for 10 minutes.

Composition: sage (Salvia officinalis L.) leaf.

50 g

Senna tea

Long been known that senna promotes laxation.

Preparation: pour 1 cup (200 ml) of boiling water on 1- 2 teaspoons of herb, simmer on low heat for 5 minutes, cool, filter.
It is recommended to take tea in the evening, if to provide relief of the intestine after 6- 8 hours.

Composition: senna (Cassia senna L., Cassia angustifolia Vahl) leaf.

50 g

Celandine

Oral celandine infusion reduces or removes the pain and spasms in the digestive tract, reduces intestinal gas, as celandine has a spasm and inflammation (including bacterial nature)-reducing properties; when used orally it promotes bile secretion in cases of liver and gallbladder disorders.
Celandine is used externally for the treatment of skin diseases (for example, eczema, psoriasis, wet lichen e.c., itchy inflammation of the skin, blisters, warts, fungal skin diseases, furuncle) and the treatment of non-healing wounds.

Preparation: Adults and children older than 12 years, 1 teaspoon of herb (3 g) pour 1 cup of boiling water, allow to infuse for 15- 20 minutes, filter. Take a 1 tablespoon tea 3 times daily 15- 20 minutes before meals.
For external use take only freshly prepared infusion of 1 teaspoon of herb to 1 cup of boiling water. Is used for compresses or added to bath.

Composition: greater celandine (Chelidonium majus L.).

25 g

Bur- marigold tea

Long been known that bur- marigold has a positive effect on the body`s metabolism, stimulates appetite, promotes digestion, promotes urine excretion and perspiration.
Preparation: pour 1 cup (200 ml) of boiling water on 1 tablespoon of herb, cover and let infuse for 5- 10 minutes.

Composition: bur- marigold (Bidens tripartita L.).

50 g

Wormwood tea

Long been known that wormwood stimulates appetite, promotes the digestive system and the gas discharge, promotes bile and pancreatic juice secretion, has positive effect on smooth muscle tone.

Preparation: pour 1 cup (200 ml) of boiling water on 1 teaspoon of herb, cover and let infuse for 10 minutes.

Composition: wormwood (Artemisia absinthium L.).

25 g, 50 g

Meadowsweet tea

Long been known that meadowsweet increases urine secretion and perspiration, helps to prevent anxiety and nervous tension in stressful situations, has a positive effect on metabolism.

Preparation: pour 1 cup (200 ml) of boiling water on 1- 2 teaspoons of herb, cover and let infuse for 20 minutes.

Composition: meadowsweet [Filipendula ulmaria (L.) Maxim.] flower.

50 g

Hawthorn tea

Long been known that hawthorn berries positively affect vascular tone and strengthen the heart muscles, stimulate the heart, promote blood circulation, regulate heart rhythm.

Preparation: pour 1 cup (200 ml) of boiling water on 1 tablespoon of herb, cover and let infuse for 30 minutes.

Composition: hawthorn (Crataegus spp.) berries.

50 g